Brand
co op
661 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,927Biscuits 23,243Cheeses 20,885Breads 15,547Yogurts 12,472Candies 11,621Frozen desserts 10,946Frozen foods 9,798Cakes 9,252Virgin olive oils 8,189Pizzas 7,486Sausages 6,766
c NOVA 4 Honey Roast Ham
117
kcal
2.5
Fat g
1.8
Sugar g
1.6
Salt g
per 100 g · 22 g protein
d NOVA 4 Puff Pastry
390
kcal
24
Fat g
4.9
Sugar g
0.5
Salt g
per 100 g · 5 g protein
e NOVA 3 Dry Cured Smoked Back Bacon Rashers
256
kcal
19
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 21 g protein
d NOVA 4 Co-op Quiche Lorraine
261
kcal
16
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 9.4 g protein
b NOVA 4 Minestrone soup
44
kcal
0.5
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 1.6 g protein
a NOVA 1 Baby Plum Tomatoes
26
kcal
0.5
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 1.1 g protein
d NOVA 4 Garlic Baguettes
315
kcal
13
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 7.2 g protein
d NOVA 4 6 Assorted Jam Tarts
393
kcal
14
Fat g
27
Sugar g
0.2
Salt g
per 100 g · 3.6 g protein
a NOVA 4 Hunter's Chicken with Paprika Spiced Potatoes
125
kcal
3.7
Fat g
6
Sugar g
0.4
Salt g
per 100 g · 7.7 g protein
b NOVA 4 Chicken tikka masala
118
kcal
4
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 8.4 g protein
a NOVA 1 Tuna Chunks in Spring Water
108
kcal
1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 25 g protein
c NOVA 3 White Pittas
250
kcal
0.8
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 8.9 g protein
d NOVA 4 Wine gums
367
kcal
0.6
Fat g
43
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e NOVA 4 Co op irresistible 4 chocolate chunk shortbreads
507
kcal
29
Fat g
28
Sugar g
0.3
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Prawn Cocktail
221
kcal
18
Fat g
3.2
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
a NOVA 1 Pineapple
47
kcal
0.5
Fat g
9.8
Sugar g
0
Salt g
per 100 g · 0.5 g protein
b NOVA 3 Baby Potatoes with Butter and Herbs
90
kcal
1.4
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 4 Bbq sauce
115
kcal
0.5
Fat g
20
Sugar g
1
Salt g
per 100 g · 0.5 g protein
d NOVA 4 Red Leicester
416
kcal
35
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
c NOVA 4 Brioche burger bun
303
kcal
6.8
Fat g
7.8
Sugar g
0.8
Salt g
per 100 g · 10 g protein
c NOVA 4 Haddock Gratin
191
kcal
12
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 8.6 g protein
b NOVA 1 Bananas
90
kcal
0.5
Fat g
18
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
b NOVA 4 Coop chilli con carne & rice
107
kcal
2.8
Fat g
1.6
Sugar g
0.3
Salt g
per 100 g · 4.5 g protein
b NOVA 4 Chinese chicken curry with egg fried rice
112
kcal
3.5
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein