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6 Assorted Jam Tarts
6 Assorted Jam Tarts by co op provides 393 kcal per 100 g, with 27 g of sugars and 3.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tartlet biscuits with fruit preparation category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tart (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 138 kcal | 399 | |
| Total fat | 14 g | 4.9 g | 6% | 14.2 |
| Saturated fat | 4.4 g | 1.5 g | 8% | 7.4 −40% |
| Carbohydrates | 62 g | 21.7 g | 8% | 62.1 |
| Total sugars | 27 g | 9.5 g | 31.5 −14% | |
| Added sugars | 6.3 g | 2.2 g | 4% | 24.6 −75% |
| Dietary fiber | 3.1 g | 1.1 g | 4% | 2.1 +48% |
| Protein | 3.6 g | 1.3 g | 3% | 4.7 −24% |
| Salt | 0.2 g | 0.1 g | 0.4 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 267 Tartlet biscuits with fruit preparation products on Foodmetria.
Compared with other tartlet biscuits with fruit preparation
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CO Shortcrust pastry cases filled with blackcurrant and apple flavoured Op jam (x2), apricot flavoured jam (x2) and strawberry flavoured jam (x2). Ingredients Blackcurrant and Apple Flavoured Jam Tarts Blackcurrant and Apple Flavoured Jam (50%) (Glucose-Fructose Syrup, Blackcurrant Purée, Apple Purée, Acid (Citric acid), Colour (Anthocyanins), Gelling Agent (Pectin), Acidity Regulator (Sodium citrates), Preservatives (Potassium sorbate, Sodium metabisulphite), Flavouring), Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Sugar, Glucose Syrup, Salt, Preservative (Potassium sorbate). Apricot Flavoured Jam Tarts Apricot Flavoured Jam (50%) (Glucose-Fructose Syrup, Apricot Purée, Acid (Citric acid), Gelling Agent (Pectin), Acidity Regulator (Sodium citrates), Preservative (Potassium sorbate), Colour (Annatto norbixin), Flavouring), Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Sugar, Glucose Syrup, Salt, Preservative (Potassium sorbate). Strawberry Flavoured Jam Tarts Strawberry Flavoured Jam (50%) (Glucose-Fructose Syrup, Strawberries, Sugar, Acid (Citric acid), Gelling Agent (Pectin), Flavouring, Acidity Regulator (Sodium citrates), Colour (Anthocyanins), Preservative (Potassium sorbate)), Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Sugar, Glucose Syrup, Salt, Preservative (Potassium sorbate). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain nuts.
- Allergens
- Gluten
- May contain traces
- Nuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tart (35 g)
- Sold in
- United Kingdom
- Barcode
- 5000129328165
Prices reported by shoppers
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Frequently asked questions
How many calories are in 6 Assorted Jam Tarts?
6 Assorted Jam Tarts contains 393 kcal per 100 g and about 138 kcal per serving (1 tart (35 g)).
How much sugar is in 6 Assorted Jam Tarts?
6 Assorted Jam Tarts has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 6 Assorted Jam Tarts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 6 Assorted Jam Tarts contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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