Prawn Cocktail

by co op 170 g in Prawns Barcode 5000128984102
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Prawn Cocktail by co op provides 221 kcal per 100 g, with 3.2 g of sugars and 7.7 g of protein. That is 298% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prawns category and comes in a 170 g pack. Contains: crustaceans, eggs, mustard.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
1.4 g · Low
Sugars
3.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 111 +99%
Total fat 18 g 4.1 +336%
Saturated fat 1.4 g 0.8 +78%
Carbohydrates 6 g 2 +202%
Total sugars 3.2 g 0.8 +298%
Added sugars 1.7 g 0.8 +130%
Dietary fiber 0.5 g 0.2 +109%
Protein 7.7 g 16.3 −53%
Salt 0.9 g 1.4 −34%

Category average across 575 Prawns products on Foodmetria.

Compared with other prawns

Calories higher 10%
Sugars higher 8%
Salt lower 36%
Saturated fat higher 14%
Protein top 93%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cold Water Prawn (Crustacean) (43%), Water,Rapeseed Oil, Sugar, Cornflour, Egg. Tomato Paste, Salt, Spirit Vinegar, Worcestershire Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Ginger Purée, Garlic Purée), Citrus Fibre, White Wine Vinegar, Dijon Mustard (Water, Black Mustard Seeds, Spirit Vinegar, Salt), Concentrated Lemon Juice, Dijon mustard (water, mustard seeds, spirit vinegar, salt) ground allspice.

Palm oil freeNot vegan
Allergens
CrustaceansEggsMustard

Product details

Quantity
170 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5000128984102

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Prawn Cocktail?

Prawn Cocktail contains 221 kcal per 100 g.

How much sugar is in Prawn Cocktail?

Prawn Cocktail has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prawn Cocktail healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prawn Cocktail vegan?

Based on its ingredient list, it is not vegan.

What allergens does Prawn Cocktail contain?

According to the label data it contains: Crustaceans, Eggs, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Prawn Cocktail? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prawns

View all →

More from co op

View all →