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Haddock Gratin
Haddock Gratin by co op provides 191 kcal per 100 g, with 1.1 g of sugars and 8.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish gratin category and comes in a 450g pack. Contains: fish, gluten, milk, mustard, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 191 kcal | 123 +55% |
| Total fat | 12 g | 6.2 +94% |
| Saturated fat | 3.8 g | 2.3 +64% |
| Carbohydrates | 11 g | 8 +38% |
| Total sugars | 1.1 g | 1.6 −31% |
| Added sugars | 0 g | 0.6 −93% |
| Dietary fiber | 1.4 g | 0.8 +66% |
| Protein | 8.6 g | 8.2 +5% |
| Salt | 0.6 g | 0.8 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Fish gratin products on Foodmetria.
Compared with other fish gratin
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Béchamel Sauce (23%) (Water, Skimmed Milk, Palm Oil, Modified Maize Starch, Butter (Milk), Salt, Whey Protein Concentrate (Milk), Emulsifier (Lecithins (Soya)), Yeast Extract, Maltodextrin, Sugar, Onion Powder, Carrot Powder, Tomato Powder, Lovage), Haddock (Fish) (22%), Green Beans (13%), Potato, Mature Cheddar Cheese (Milk) (10%), Smoked Haddock (7%) (Haddock (Fish), Salt, Colour (Curcumin, Annatto norbixin)), Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wholegrain Mustard (Water, Mustard Seeds, White Wine Vinegar, Sea Salt, Ground Cinnamon, Ground Pimento, Preservative (Sulphur dioxide)), Lemon Juice, Parsley, Palm Oil, Chives, Modified Maize Starch, Water, Tapioca Starch, Salt, Ground White Pepper, Yeast, Stabiliser (Xanthan gum). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
- Allergens
- FishGlutenMilkMustardSoybeansSulphur dioxide and sulphites
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5000129299489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haddock Gratin?
Haddock Gratin contains 191 kcal per 100 g.
How much sugar is in Haddock Gratin?
Haddock Gratin has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haddock Gratin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haddock Gratin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Haddock Gratin contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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