Parmentier de poisson à la ciboulette

by La cuisine des saveurs 300 g in Fish gratin Barcode 2006050138302
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Parmentier de poisson à la ciboulette by La cuisine des saveurs provides 118 kcal per 100 g, with 3.7 g of sugars and 6.3 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish gratin category and comes in a 300 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 353 kcal 123
Total fat 4.3 g 13 g 17% 6.2 −30%
Saturated fat 1.8 g 5.5 g 28% 2.3 −21%
Carbohydrates 12.7 g 38 g 14% 8 +58%
Total sugars 3.7 g 11 g 1.6 +129%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1 g 3 g 11% 0.8 +18%
Protein 6.3 g 19 g 38% 8.2 −23%
Salt 0.6 g 1.8 g 0.8 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Fish gratin products on Foodmetria.

Compared with other fish gratin

Calories lower 43%
Sugars higher 6%
Salt lower 10%
Saturated fat lower 45%
Protein top 75%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, chair de lieu noir 15,2%, flocon de pomme de terre déshydraté 8,3%, crème fraîche lieu noir 7,3%, échalote, lactose et protéine de lait, purée d'ail, chapelure 1,6% (farine d sel, levure, épices), arôme naturel (contient poisson), huile de tournesol, ciboulette 0,7% curcuma, poivre.

Palm oil freeNot vegan
Allergens
FishMilk

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
2006050138302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmentier de poisson à la ciboulette?

Parmentier de poisson à la ciboulette contains 118 kcal per 100 g and about 353 kcal per serving (300 g).

How much sugar is in Parmentier de poisson à la ciboulette?

Parmentier de poisson à la ciboulette has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmentier de poisson à la ciboulette healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmentier de poisson à la ciboulette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmentier de poisson à la ciboulette contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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