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Kystens Fiskegrateng
Kystens Fiskegrateng by Findus norge dagligvare provides 133 kcal per 100 g, with 1.5 g of sugars and 6.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish gratin category and comes in a 390 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (390 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 519 kcal | 123 +8% | |
| Total fat | 5.9 g | 23 g | 29% | 6.2 −5% |
| Saturated fat | 0.4 g | 1.6 g | 8% | 2.3 −83% |
| Carbohydrates | 13 g | 50.7 g | 18% | 8 +63% |
| Total sugars | 1.5 g | 5.9 g | 1.6 −6% | |
| Dietary fiber | 0.6 g | 2.3 g | 8% | 0.8 −29% |
| Protein | 6.7 g | 26.1 g | 52% | 8.2 −18% |
| Salt | 0.7 g | 2.8 g | 0.8 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Fish gratin products on Foodmetria.
Compared with other fish gratin
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska Pollock* (Theragra chalcogramma) 19%, vann, eggehvite, kokt makaroni (durumhvetemel, vann) 10%, skummetmelk, rapsolje, kavring (hvetemel, salt, gjær, sukker), stivelse, grønnsaks - pulver, sitronkonsentrat, salt, krydder (bl.a. muskat, gurkemeie, pepper) og krydderekstrakt. *Fisket i Stillehavet.
- Allergens
- EggsFishGlutenMilk
Product details
- Quantity
- 390 g
- Serving size
- 1 portion (390 g)
- Sold in
- Norway
- Barcode
- 7310500142746
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kystens Fiskegrateng?
Kystens Fiskegrateng contains 133 kcal per 100 g and about 519 kcal per serving (1 portion (390 g)).
How much sugar is in Kystens Fiskegrateng?
Kystens Fiskegrateng has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kystens Fiskegrateng healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kystens Fiskegrateng vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kystens Fiskegrateng contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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