Wok Frisk 450g Findus

by Findus norge dagligvare 450 g in Frozen plant-based foods mixes Barcode 7310500122595
Good nutritional quality
Processed food

Wok Frisk 450g Findus by Findus norge dagligvare provides 34 kcal per 100 g, with 2.7 g of sugars and 2.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods mixes category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 34 kcal 34 kcal 131 −74%
Total fat 0.5 g 0.5 g 1% 5.1 −90%
Saturated fat 0.1 g 0.1 g 1% 1.2 −92%
Carbohydrates 5 g 5 g 2% 14.2 −65%
Total sugars 2.7 g 2.7 g 2.7
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.3 g 2.3 g 8% 3.9 −42%
Protein 2.3 g 2.3 g 5% 7.9 −71%
Salt 0.4 g 0.4 g 0.8 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Compared with other frozen plant-based foods mixes

Calories lower 3%
Sugars lower 49%
Salt lower 27%
Saturated fat lower 9%
Protein top 76%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vihreä papu, kukkakaali, pavunidut, parsakaali, porkkana, vesikastanja, valkosipulinverso, chili 1.6%, inkivääri, suola, kaffirlimetinlehti 0.39%, mustapippuri

Palm oil free

Product details

Quantity
450 g
Serving size
100g
Labels & certifications
No glutenKeyhole
Sold in
Finland
Barcode
7310500122595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wok Frisk 450g Findus?

Wok Frisk 450g Findus contains 34 kcal per 100 g and about 34 kcal per serving (100g).

How much sugar is in Wok Frisk 450g Findus?

Wok Frisk 450g Findus has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wok Frisk 450g Findus healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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