Seasoned mixed vegetables - Italian style

750g in Frozen plant-based foods mixes Barcode 20068172
Average nutritional quality
Processed food

Seasoned mixed vegetables - Italian style provides 50 kcal per 100 g, with 2.6 g of sugars and 1.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods mixes category and comes in a 750g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 375 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 50 kcal 188 kcal 131 −62%
Total fat 3.1 g 11.6 g 15% 5.1 −39%
Saturated fat 1.9 g 7.1 g 36% 1.2 +60%
Carbohydrates 2.9 g 10.9 g 4% 14.2 −80%
Total sugars 2.6 g 9.8 g 2.7
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2 g 7.5 g 27% 3.9 −49%
Protein 1.6 g 6 g 12% 7.9 −80%
Salt 0.7 g 2.5 g 0.8 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Compared with other frozen plant-based foods mixes

Calories lower 14%
Sugars lower 45%
Salt lower 36%
Saturated fat higher 25%
Protein top 92%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucchetti, rote und gelbe Peperoni, Broccoli, Champignons, Zwiebeln, Cherrytomaten, pflanzliche Fette (Ölpalme, Kokospalme), schwarze Oliven (Oliven, Wasser, Speisesalz), Speisesalz, Gewürze, Rapsöl

Contains palm oilVeganVegetarian
May contain traces
CeleryGlutenMilkSoybeans

Product details

Quantity
750g
Serving size
375 g
Labels & certifications
Vegetariansource of fibreVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNutriscore
Sold in
Belgium, Czech Republic, France, Germany, Spain, United Kingdom
Barcode
20068172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seasoned mixed vegetables - Italian style?

Seasoned mixed vegetables - Italian style contains 50 kcal per 100 g and about 188 kcal per serving (375 g).

How much sugar is in Seasoned mixed vegetables - Italian style?

Seasoned mixed vegetables - Italian style has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seasoned mixed vegetables - Italian style healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seasoned mixed vegetables - Italian style vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Seasoned mixed vegetables - Italian style contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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