Original Sausage Patties vs Seasoned mixed vegetables - Italian style
Overall, Original Sausage Patties has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Original Sausage Patties
Seasoned mixed vegetables - Italian style
Nutrition per 100 g
| Nutrient | Original Sausage Patties | Seasoned mixed vegetables -... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 211 kcal | 50 kcal |
| Fat | 7.9 g | 3.1 g |
| Saturated fat | 0 g | 1.9 g |
| Sugars | 2.6 g | 2.6 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | 5.3 g | 2 g |
| Protein | 23.7 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Seasoned mixed vegetables - Italian style has 76% fewer calories (50 kcal vs 211 kcal).
- Seasoned mixed vegetables - Italian style has 61% less fat (3.1 g vs 7.9 g).
- Original Sausage Patties has no saturated fat, while Seasoned mixed vegetables - Italian style has 1.9 g.
- Seasoned mixed vegetables - Italian style has 56% less salt (0.7 g vs 1.5 g).
- Original Sausage Patties has 62% more fiber (5.3 g vs 2 g).
- Original Sausage Patties has 93% more protein (23.7 g vs 1.6 g).
- Original Sausage Patties has the better Nutri-Score.
- Seasoned mixed vegetables - Italian style is less processed (lower NOVA group).
- Only Original Sausage Patties lists: Gluten, Soybeans.
Ingredients
Original Sausage Patties
Water, wheat gluten, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy flour, soy protein isolate, maltodextrin, methylcellulose, yeast extract, salt, fruit juice for color natural flavors, spices, sugar, potato starch, konjac flour, onion powder, soy sauce water, soybeans, salt, wheat).
Seasoned mixed vegetables - Italian style
Zucchetti, rote und gelbe Peperoni, Broccoli, Champignons, Zwiebeln, Cherrytomaten, pflanzliche Fette (Ölpalme, Kokospalme), schwarze Oliven (Oliven, Wasser, Speisesalz), Speisesalz, Gewürze, Rapsöl
FAQ
Which is healthier: Original Sausage Patties or Seasoned mixed vegetables - Italian style?
Overall, Original Sausage Patties has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seasoned mixed vegetables - Italian style has fewer calories: 50 kcal versus 211 kcal per 100 g.
Which has less sugar?
Seasoned mixed vegetables - Italian style has less sugar: 2.6 g versus 2.6 g per 100 g.