Original Sausage Patties vs Seasoned mixed vegetables - Italian style
Overall, Original Sausage Patties has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Original Sausage Patties
Seasoned mixed vegetables - Italian style
Nutrition per 100 g
| Nutrient | Original Sausage Patties | Seasoned mixed vegetables -... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 211 kcal | 50 kcal |
| Fat | 7.9 g | 3.1 g |
| Saturated fat | 0 g | 1.9 g |
| Sugars | 2.6 g | 2.6 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | 5.3 g | 2 g |
| Protein | 23.7 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Seasoned mixed vegetables - Italian style has 76% fewer calories (50 kcal vs 211 kcal).
- Seasoned mixed vegetables - Italian style has 61% less fat (3.1 g vs 7.9 g).
- Original Sausage Patties has no saturated fat, while Seasoned mixed vegetables - Italian style has 1.9 g.
- Seasoned mixed vegetables - Italian style has 56% less salt (0.7 g vs 1.5 g).
- Original Sausage Patties has 62% more fiber (5.3 g vs 2 g).
- Original Sausage Patties has 93% more protein (23.7 g vs 1.6 g).
- Original Sausage Patties has the better Nutri-Score.
- Seasoned mixed vegetables - Italian style is less processed (lower NOVA group).
- Only Original Sausage Patties lists: Gluten, Soybeans.
Ingredients
Original Sausage Patties
Water, wheat gluten, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy flour, soy protein isolate.Contains 2% or less of maltodextrin, methylcellulose, yeast extract, salt, fruit juice for color, natural flavors, spices, sugar, potato starch, konjac flour, onion powder, soy sauce (water, soybeans, salt, wheat).
Seasoned mixed vegetables - Italian style
Zucchetti, rote und gelbe Peperoni, Broccoli, Champignons, Zwiebeln, Cherrytomaten, pflanzliche Fette (Ölpalme, Kokospalme), schwarze Oliven (Oliven, Wasser, Speisesalz), Speisesalz, Gewürze, Rapsöl
FAQ
Which is healthier: Original Sausage Patties or Seasoned mixed vegetables - Italian style?
Overall, Original Sausage Patties has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seasoned mixed vegetables - Italian style has fewer calories: 50 kcal versus 211 kcal per 100 g.
Which has less sugar?
Seasoned mixed vegetables - Italian style has less sugar: 2.6 g versus 2.6 g per 100 g.