Co-op Quiche Lorraine

by co op 400 g in Lorraine quiche Barcode 5000128661072
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Co-op Quiche Lorraine by co op provides 261 kcal per 100 g, with 2.2 g of sugars and 9.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category and comes in a 400 g pack. Contains: eggs, gluten, milk, pork.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
7.3 g · High
Sugars
2.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 quiche (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 261 kcal 262
Total fat 16 g 16 g 21% 16.6
Saturated fat 7.3 g 7.3 g 37% 8.3 −12%
Carbohydrates 20 g 20 g 7% 18.4 +9%
Total sugars 2.2 g 2.2 g 2.2
Dietary fiber 0.6 g 0.6 g 2% 1.1 −44%
Protein 9.4 g 9.4 g 19% 9.4
Salt 0.5 g 0.5 g 1 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.

Compared with other lorraine quiche

Calories lower 49%
Sugars higher 47%
Salt lower 3%
Saturated fat lower 38%
Protein top 50%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Skimmed Milk, Egg, Water, Mature Cheddar Cheese (Milk) (11%), Smoked Reformed Bacon (10%) (Pork, Water, Salt, Dextrose, Stabilisers (Pentasodium triphosphate, Sodium polyphosphate), Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite)), Vegetable Oils (Palm, Rapeseed), Single Cream (Milk), Fromage Frais (Milk), Smoked Bacon Collar (3%) (Pork Shoulder, Salt, Glucose, Stabiliser (Disodium diphosphate), Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite)), Maize Flour, Modified Maize Starch, Dextrose, White Pepper, Nutmeg.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkPork

Additives 8

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
0.25 quiche (100 g)
Sold in
United Kingdom
Barcode
5000128661072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Co-op Quiche Lorraine?

Co-op Quiche Lorraine contains 261 kcal per 100 g and about 261 kcal per serving (0.25 quiche (100 g)).

How much sugar is in Co-op Quiche Lorraine?

Co-op Quiche Lorraine has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Co-op Quiche Lorraine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Co-op Quiche Lorraine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Co-op Quiche Lorraine contain?

According to the label data it contains: Eggs, Gluten, Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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