Mixed Nuts and Raisins

by co op 200 g in Nuts and dried fruits Barcode 5000128595056
Poor nutritional quality
Processed food

Mixed Nuts and Raisins by co op provides 516 kcal per 100 g, with 20.4 g of sugars and 20.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts and dried fruits category and comes in a 200 g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
35.6 g · High
Saturated fat
4.8 g · Moderate
Sugars
20.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 516 kcal 129 kcal 488 +6%
Total fat 35.6 g 8.9 g 11% 31.6 +13%
Saturated fat 4.8 g 1.2 g 6% 5.8 −18%
Carbohydrates 25.2 g 6.3 g 2% 39.3 −36%
Total sugars 20.4 g 5.1 g 28.4 −28%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 7.6 g 1.9 g 7% 7.3
Protein 20.4 g 5.1 g 10% 13.5 +52%
Salt 0 g 0 g 0.3 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Nuts and dried fruits products on Foodmetria.

Compared with other nuts and dried fruits

Calories higher 37%
Sugars lower 26%
Salt lower 39%
Saturated fat higher 47%
Protein top 10%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, Raisins, Almonds, Hazelnuts, Pecan Nuts, (In varying proportions), Sunflower Oil.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Quantity
200 g
Serving size
25g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000128595056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed Nuts and Raisins?

Mixed Nuts and Raisins contains 516 kcal per 100 g and about 129 kcal per serving (25g).

How much sugar is in Mixed Nuts and Raisins?

Mixed Nuts and Raisins has 20.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mixed Nuts and Raisins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mixed Nuts and Raisins vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mixed Nuts and Raisins contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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