Apricot jam

by co op 454 g in Apricot jams Barcode 5000128742887
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Apricot jam by co op provides 254 kcal per 100 g, with 48 g of sugars and 0.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Apricot jams category and comes in a 454 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
48 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 207 +23%
Total fat 0.5 g 0.3 +95%
Saturated fat 0.2 g 0.1 +232%
Carbohydrates 62 g 50.2 +23%
Total sugars 48 g 47.1
Added sugars 61 g 27.2 +124%
Protein 0.5 g 0.6 −10%

Category average across 1562 Apricot jams products on Foodmetria.

Compared with other apricot jams

Calories higher 8%
Sugars lower 44%
Saturated fat higher 6%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Apricots, Acid (Citric acid), Gelling Agent (Pectins), Acidity Regulator (Sodium citrates). Prepared with 45g of fruit per 100g. Total sugar content 61g per 100g.

Palm oil freeMaybe veganVegetarian

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
454 g
Sold in
United Kingdom
Barcode
5000128742887

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apricot jam?

Apricot jam contains 254 kcal per 100 g.

How much sugar is in Apricot jam?

Apricot jam has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apricot jam healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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