Top 10 · Updated October 2026

Lowest-Calorie Apricot Jams

The 10 lightest apricot jams products on this list range from 20 to 40 kcal per 100 g. The apricot jams with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1481 apricot jams with complete data.

1

Confiture Abricot lowersugar

Publix

a 20 kcal 5 g sugar 0 g protein 0 g fat
2

Confiture abricots

e 20 kcal 4 g sugar 0.1 g protein 0 g fat
3

Mermelada Luri Diet albaricoque

Luri · 280 g

a 21 kcal 4.1 g sugar 0.5 g protein 0 g fat
4

Apricot jam

PC Blue Menu

25 kcal 5 g sugar 0.1 g protein
5

Mermelada diet de albaricoque

AUCHAN

a 26 kcal 4.1 g sugar 0.5 g protein 0 g fat
6

Cornichons aigre doux aux 3 herbes

c 29 kcal 4.5 g sugar 1.2 g protein 0.5 g fat
7

Mermelada extra albaricoque

Santiveri

31 kcal 5 g sugar 0.6 g protein 0 g fat
8

Apricot Spread

Bonne Maman · 335 g

33 kcal 7.8 g sugar 6.6 g protein 0 g fat
9

Mermelada de albaricoque 0 % azúcares añadidos

Hacendado · 380 g

a NOVA 4 38 kcal 4.7 g sugar 0.6 g protein 0 g fat

Also: Palm oil free
10

Mermelada diet albaricoque

Eroski · 225 g

a NOVA 4 40 kcal 6.2 g sugar 0 g protein 0 g fat

Also: Palm oil free

How we built this list

We ranked all published apricot jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More apricot jams rankings

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