Coop Raspberry Jam

by co op in Raspberry jams Barcode 5000128742979
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Coop Raspberry Jam by co op provides 255 kcal per 100 g, with 45 g of sugars and 0.5 g of protein. Its Nutri-Score is D. It is listed in the Raspberry jams category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
45 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 211 +21%
Total fat 0.5 g 0.4 +41%
Saturated fat 0.1 g 0.1
Carbohydrates 63 g 50 +26%
Total sugars 45 g 47.4 −5%
Added sugars 0 g 28 −100%
Dietary fiber 0.5 g 3 −83%
Protein 0.5 g 0.7 −31%
Salt 0.1 g 0.1 +30%

Category average across 1168 Raspberry jams products on Foodmetria.

Compared with other raspberry jams

Calories higher 9%
Sugars lower 35%
Salt higher 11%
Saturated fat higher 36%
Protein top 84%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

12 2% LOW Nutrition Typical Values per 100g: Energy 1044kJ/

Product details

Sold in
United Kingdom
Barcode
5000128742979

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coop Raspberry Jam?

Coop Raspberry Jam contains 255 kcal per 100 g.

How much sugar is in Coop Raspberry Jam?

Coop Raspberry Jam has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Coop Raspberry Jam healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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