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Lamponi
Lamponi by Hero provides 40 kcal per 100 g, with 3 g of sugars and 0.7 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raspberry jams category and comes in a 280g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 8 kcal | 211 −81% | |
| Total fat | 0.3 g | 0.1 g | 0% | 0.4 −15% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 9.2 g | 1.8 g | 1% | 50 −82% |
| Total sugars | 3 g | 0.6 g | 47.4 −94% | |
| Added sugars | 0 g | 0 g | 0% | 27.9 −100% |
| Dietary fiber | 4.2 g | 0.8 g | 3% | 3 +41% |
| Protein | 0.7 g | 0.1 g | 0% | 0.7 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1168 Raspberry jams products on Foodmetria.
Compared with other raspberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lamponi, acqua, edulcoranti (sciroppo di sorbitolo, glicosidi steviolici, sucralosio, acesulfame K) pelificante (pectina e cloruro di calcio), succhi concentrati di amarena e aronia, correttore di acidità (acido citrico), conservante (sorbato di potassio)
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280g
- Serving size
- 20 g
- Labels & certifications
- No added sugar
- Sold in
- France, Italy
- Barcode
- 8000080004389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lamponi?
Lamponi contains 40 kcal per 100 g and about 8 kcal per serving (20 g).
How much sugar is in Lamponi?
Lamponi has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lamponi healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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