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Tuna Pasta Bake
Tuna Pasta Bake by co op provides 121 kcal per 100 g, with 2.2 g of sugars and 7.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals with tuna category and comes in a 400 g pack. Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 484 kcal | 140 −13% | |
| Total fat | 3.1 g | 12.4 g | 16% | 6.1 −49% |
| Saturated fat | 1.2 g | 4.8 g | 24% | 1.2 |
| Carbohydrates | 15 g | 60 g | 22% | 11.3 +33% |
| Total sugars | 2.2 g | 8.8 g | 2.2 | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.9 g | 3.6 g | 13% | 1.6 −44% |
| Protein | 7.5 g | 30 g | 60% | 9.3 −19% |
| Salt | 0.4 g | 1.5 g | 1 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Meals with tuna products on Foodmetria.
Compared with other meals with tuna
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Cooked Pasta (30%) (Water, Durum Wheat Semolina), Water, Tomatoes (15%), Skipjack Tuna (Fish) (15%) (Tuna, Water, Salt), Skimmed Milk, Extra Mature Cheddar Cheese (Milk) (4%), Mature Cheddar Cheese (Milk) (2%), Medium Fat Soft Cheese (Milk), Cornflour, Rapeseed Oil, Tomato Purée, Onion, Mascarpone Cheese (Milk), Garlic Purée, Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sugar, Basil, English Mustard (Water, Mustard Flour, Saft, Sugar, Wheat Flour, Yellow Mustard Flour, Turmeric), Salt, Black Pepper. 14% Tuna. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
- Allergens
- FishGlutenMilkMustard
Product details
- Quantity
- 400 g
- Serving size
- 1 pack (400 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5000128668781
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna Pasta Bake?
Tuna Pasta Bake contains 121 kcal per 100 g and about 484 kcal per serving (1 pack (400 g)).
How much sugar is in Tuna Pasta Bake?
Tuna Pasta Bake has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna Pasta Bake healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna Pasta Bake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna Pasta Bake contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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