View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Creamy Tzatziki
Creamy Tzatziki by co op provides 123 kcal per 100 g, with 2.5 g of sugars and 4.4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tzatzikis category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 123 kcal | 145 −15% | |
| Total fat | 9.6 g | 9.6 g | 12% | 11.5 −17% |
| Saturated fat | 4.7 g | 4.7 g | 24% | 4 +19% |
| Carbohydrates | 4.5 g | 4.5 g | 2% | 5.8 −22% |
| Total sugars | 2.5 g | 2.5 g | 3.2 −23% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.6 g | 0.6 g | 2% | 0.8 −24% |
| Protein | 4.4 g | 4.4 g | 9% | 4.3 |
| Salt | 0.5 g | 0.5 g | 1.2 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Tzatzikis products on Foodmetria.
Compared with other tzatzikis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Greek Style Yogurt (Milk) (76%), Cucumber (19%), Rapeseed Oil, Mint (1%), Cornflour, Garlic Purée (0.4%), Salt, Concentrated Lemon Juice, Preservative (Potassium sorbate).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5000128803472
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Creamy Tzatziki?
Creamy Tzatziki contains 123 kcal per 100 g and about 123 kcal per serving (1 portion (100 g)).
How much sugar is in Creamy Tzatziki?
Creamy Tzatziki has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamy Tzatziki healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Creamy Tzatziki contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
c NOVA 3 
c More tzatzikis
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from co op
View all →
b NOVA 3 
e NOVA 4 
a NOVA 3 
c NOVA 3 
c 
d