Brand
cem porcento
107 cem porcento products average 384 kcal, 9.3 g of sugars and 12.8 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Infusão solúvel sem gases (0 g per 100 g)
Snacks 35,657Biscuits 23,209Beverages 22,479Dark chocolates 6,168Plant-based foods 5,606Crackers (Appetizers) 5,197Breakfast cereals 4,881Protein bars 4,038Milk chocolates 3,603Mueslis 3,580Peanut butters 3,574Crisps 3,450
e NOVA 4 Biscoitos Integrais de Alfarroba
434
kcal
18.9
Fat g
22.3
Sugar g
1.1
Salt g
per 100 g · 6.2 g protein
b NOVA 3 Integrais Nutríssimas
441
kcal
15.5
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 10.6 g protein
d NOVA 4 Product 5604321029587
154
kcal
0.4
Fat g
35
Sugar g
0.1
Salt g
per 100 g · 1.9 g protein
e Graines de chia
388
kcal
12.9
Fat g
21.1
Sugar g
0.1
Salt g
per 100 g · 19.8 g protein
Granola avena y miel
436
kcal
13.9
Fat g
19.4
Sugar g
—
Salt
per 100 g · 8.6 g protein
c NOVA 4 Muesli Proteico Chocolate
382
kcal
9.1
Fat g
4.6
Sugar g
0.9
Salt g
per 100 g · 28.3 g protein
d NOVA 4 A Granola + deliciosa de Fruta e Canela
446
kcal
17.3
Fat g
25.5
Sugar g
0.2
Salt g
per 100 g · 8.2 g protein
c NOVA 3 Nutríssimas Snack Canela
432
kcal
13.6
Fat g
16.1
Sugar g
0.7
Salt g
per 100 g · 8.4 g protein
NOVA 1 Cacao en Polvo Puro
345
kcal
11
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 26.5 g protein
a Lentilhas Vermelhas
415
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 25.8 g protein
a NOVA 1 Farinha De Aveia
367
kcal
6.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.3 g protein
a Mix panquecas
398
kcal
11.4
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 15.3 g protein
NOVA 4 Chocolate Substituto de Refeição para Controlo de Peso
332
kcal
10.9
Fat g
11
Sugar g
0.7
Salt g
per 100 g · 28 g protein
c NOVA 4
Infusão solúvel sem gases
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d Bolachas aveia canela
463
kcal
17.6
Fat g
18.3
Sugar g
0.4
Salt g
per 100 g · 9.2 g protein
d Crisps (Paprika)
460
kcal
17.7
Fat g
2.3
Sugar g
2.3
Salt g
per 100 g · 10.7 g protein
d Farinha de Coco Natural
340
kcal
12.2
Fat g
12.5
Sugar g
0.1
Salt g
per 100 g · 20.3 g protein
Chá de plantas para infusão
Nutrition data not available
34% Protein Bar chocolate negro
293
kcal
7.5
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 34.2 g protein
a NOVA 1 Avena Copos
367
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
a NOVA 3 Bravas Sementes
469
kcal
23
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 14 g protein
a NOVA 1 Copos 5 cereales
360
kcal
4.3
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 11 g protein
d NOVA 4 Marinheiras Tomate e Orégãos
421
kcal
9.8
Fat g
4.5
Sugar g
1.3
Salt g
per 100 g · 12 g protein
b NOVA 3 Granola frutos vermelhos
393
kcal
10.6
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 10 g protein