Bolachas aveia canela

by cem porcento in Biscuits Barcode 5604321034314
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Bolachas aveia canela by cem porcento provides 463 kcal per 100 g, with 18.3 g of sugars and 9.2 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits category.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
2.4 g · Moderate
Sugars
18.3 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 463 kcal 457
Total fat 17.6 g 20.3 −13%
Saturated fat 2.4 g 8.8 −73%
Carbohydrates 63.4 g 64
Total sugars 18.3 g 28.6 −36%
Protein 9.2 g 6.8 +35%
Salt 0.4 g 0.7 −42%

Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 48%
Sugars lower 17%
Salt lower 29%
Saturated fat lower 18%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganPT-BIO-03PT-BIO-04
Sold in
Spain
Barcode
5604321034314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolachas aveia canela?

Bolachas aveia canela contains 463 kcal per 100 g.

How much sugar is in Bolachas aveia canela?

Bolachas aveia canela has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bolachas aveia canela healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bolachas aveia canela vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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