Farinha de Coco Natural by cem porcento

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Farinha de Coco Natural

by cem porcento 200 g in Dried coconut flour Barcode 5604321034475
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Farinha de Coco Natural by cem porcento provides 340 kcal per 100 g, with 12.5 g of sugars and 20.3 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried coconut flour category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
11.8 g · High
Sugars
12.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 398 −15%
Total fat 12.2 g 19.6 −38%
Saturated fat 11.8 g 18.1 −35%
Carbohydrates 16.5 g 29.4 −44%
Total sugars 12.5 g 15.4 −19%
Dietary fiber 41.8 g 29.4 +42%
Protein 20.3 g 17.9 +14%
Salt 0.1 g 1 −90%

Category average across 120 Dried coconut flour products on Foodmetria.

Compared with other dried coconut flour

Calories lower 21%
Sugars lower 32%
Salt lower 37%
Saturated fat lower 44%
Protein top 28%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicGreen DotPT-BIO-04Ecoponto amarelo
Sold in
Portugal
Barcode
5604321034475

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farinha de Coco Natural?

Farinha de Coco Natural contains 340 kcal per 100 g.

How much sugar is in Farinha de Coco Natural?

Farinha de Coco Natural has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Farinha de Coco Natural healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Dried Coconut Flour by Nutri-Score Highest-Protein Dried Coconut Flour Least Processed Dried Coconut Flour Lowest-Calorie Dried Coconut Flour Best Low-Sugar Dried Coconut Flour

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