Organic coconut flour

by Lidl 300 g in Dried coconut flour Barcode 20360481
Bad nutritional quality

Organic coconut flour by Lidl provides 368 kcal per 100 g, with 22.1 g of sugars and 21 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried coconut flour category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
12.4 g · High
Sugars
22.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 398 −7%
Total fat 13.6 g 19.6 −31%
Saturated fat 12.4 g 18.1 −31%
Carbohydrates 25.8 g 29.4 −12%
Total sugars 22.1 g 15.4 +44%
Protein 21 g 17.9 +18%
Salt 0.2 g 1 −84%

Category average across 120 Dried coconut flour products on Foodmetria.

Compared with other dried coconut flour

Calories higher 44%
Sugars higher 8%
Salt higher 28%
Saturated fat higher 48%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
United Kingdom
Barcode
20360481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic coconut flour?

Organic coconut flour contains 368 kcal per 100 g.

How much sugar is in Organic coconut flour?

Organic coconut flour has 22.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic coconut flour healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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