Comparison
Organic coconut flour vs REWE Bio Kokosmehl
Overall, REWE Bio Kokosmehl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Organic coconut flour | REWE Bio Kokosmehl |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 368 kcal | 338 kcal |
| Fat | 13.6 g | 10 g |
| Saturated fat | 12.4 g | 9 g |
| Sugars | 22.1 g | 21 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 38 g |
| Protein | 21 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- REWE Bio Kokosmehl has 26% less fat (10 g vs 13.6 g).
- REWE Bio Kokosmehl has 27% less saturated fat (9 g vs 12.4 g).
- REWE Bio Kokosmehl has the better Nutri-Score.
Ingredients
Organic coconut flour
Not available.
REWE Bio Kokosmehl
Not available.
FAQ
Which is healthier: Organic coconut flour or REWE Bio Kokosmehl?
Overall, REWE Bio Kokosmehl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
REWE Bio Kokosmehl has fewer calories: 338 kcal versus 368 kcal per 100 g.
Which has less sugar?
REWE Bio Kokosmehl has less sugar: 21 g versus 22.1 g per 100 g.
More comparisons
Farine De Noix De Coco vs REWE Bio Kokosmehl
Organic coconut flour vs Farine De Noix De Coco
Farine de Coco de Sao To... vs REWE Bio Kokosmehl
Organic coconut flour vs Farine de Coco de Sao To...
Farine de coco vs REWE Bio Kokosmehl
Organic coconut flour vs Farine de coco
Organic Coconut Flour vs REWE Bio Kokosmehl
Organic Coconut Flour vs Organic coconut flour