Comparison

Organic Coconut Flour vs REWE Bio Kokosmehl

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Organic Coconut Flour	REWE Bio Kokosmehl
Nutri-Score	d	d
NOVA group	1	—
Calories	429 kcal	338 kcal
Fat	10.7 g	10 g
Saturated fat	7.1 g	9 g
Sugars	21.4 g	21 g
Salt	0.2 g	0.1 g
Fiber	35.7 g	38 g
Protein	21.4 g	21 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

REWE Bio Kokosmehl has 21% fewer calories (338 kcal vs 429 kcal).
Organic Coconut Flour has 21% less saturated fat (7.1 g vs 9 g).

Ingredients

Organic Coconut Flour

Organic coconut.

REWE Bio Kokosmehl

Not available.

FAQ

Which is healthier: Organic Coconut Flour or REWE Bio Kokosmehl?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

REWE Bio Kokosmehl has fewer calories: 338 kcal versus 429 kcal per 100 g.

Which has less sugar?

REWE Bio Kokosmehl has less sugar: 21 g versus 21.4 g per 100 g.

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