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Granola frutos vermelhos
Granola frutos vermelhos by cem porcento provides 393 kcal per 100 g, with 3.1 g of sugars and 10 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 386 |
| Total fat | 10.6 g | 10 +6% |
| Saturated fat | 1.3 g | 2.6 −50% |
| Carbohydrates | 53.3 g | 59.6 −11% |
| Total sugars | 3.1 g | 16.9 −82% |
| Added sugars | 0 g | 5.5 −100% |
| Protein | 10 g | 10.3 |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de AVEIA integral (47%); oligofrutose; flocos de ESPELTA integral (8,6%); arroz extrudido (farinha de arroz); farinha de TRIGO; óleo de girassol; antioxidante: extrato rico em tocoferóis (vitamina E); mistura de frutos vermelhos liofilizados (morango, framboesa, amora, groselha) (4%). Sem OGM.
- Allergens
- Gluten
Product details
- Labels & certifications
- No GMOs
- Sold in
- Portugal
- Barcode
- 5604321033096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola frutos vermelhos?
Granola frutos vermelhos contains 393 kcal per 100 g.
How much sugar is in Granola frutos vermelhos?
Granola frutos vermelhos has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Granola frutos vermelhos healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola frutos vermelhos contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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