Granola frutos vermelhos

by cem porcento in Mueslis with fruits Barcode 5604321033096
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Granola frutos vermelhos by cem porcento provides 393 kcal per 100 g, with 3.1 g of sugars and 10 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category. Contains: gluten.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 386
Total fat 10.6 g 10 +6%
Saturated fat 1.3 g 2.6 −50%
Carbohydrates 53.3 g 59.6 −11%
Total sugars 3.1 g 16.9 −82%
Added sugars 0 g 5.5 −100%
Protein 10 g 10.3
Salt 0 g 0.2 −94%

Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 40%
Sugars lower 1%
Salt lower 7%
Saturated fat lower 35%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocos de AVEIA integral (47%); oligofrutose; flocos de ESPELTA integral (8,6%); arroz extrudido (farinha de arroz); farinha de TRIGO; óleo de girassol; antioxidante: extrato rico em tocoferóis (vitamina E); mistura de frutos vermelhos liofilizados (morango, framboesa, amora, groselha) (4%). Sem OGM.

Palm oil free
Allergens
Gluten

Product details

Labels & certifications
No GMOs
Sold in
Portugal
Barcode
5604321033096

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Granola frutos vermelhos?

Granola frutos vermelhos contains 393 kcal per 100 g.

How much sugar is in Granola frutos vermelhos?

Granola frutos vermelhos has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Granola frutos vermelhos healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Granola frutos vermelhos contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Granola frutos vermelhos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More mueslis with fruits

View all →

More from cem porcento

View all →