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A Granola + deliciosa de Fruta e Canela
A Granola + deliciosa de Fruta e Canela by cem porcento provides 446 kcal per 100 g, with 25.5 g of sugars and 8.2 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 350 g pack. Contains: banana, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 446 kcal | 386 +16% |
| Total fat | 17.3 g | 10 +74% |
| Saturated fat | 10.1 g | 2.6 +289% |
| Carbohydrates | 60.8 g | 59.6 |
| Total sugars | 25.5 g | 16.9 +51% |
| Added sugars | 15.6 g | 5.5 +185% |
| Dietary fiber | 7 g | 8.9 −21% |
| Protein | 8.2 g | 10.3 −21% |
| Salt | 0.2 g | 0.2 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de _AVEIA_ integral; mistura de frutos desidratados [passas de uva, chips de banana (banana, óleo de girassol, açúcar), chips de coco (coco, açúcar), pedaços de maçã, pedaços de alperce, pedaços de ananás (açúcar, ananás, regulador de acidez: ácido citrico)]; açúcar; óleo de palma; farinha de _TRIGO_; coco desidratado ralado; cereais extrudidos (farinha de _TRIGO_, farinha de arroz, açúcar, dextrose, óleo de palma, farinha maltada de _TRIGO_, farinha maltada de _CEVADA_, sal); xarope de glucose-frutose; sal; complexo de vitaminas; xarope de caramelo; aroma natural; difosfato de ferro; canela (0,1%).
- Allergens
- BananaGluten
- May contain traces
- LupinMilkMustardNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- Green DotEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5604321030019
Prices reported by shoppers
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Frequently asked questions
How many calories are in A Granola + deliciosa de Fruta e Canela?
A Granola + deliciosa de Fruta e Canela contains 446 kcal per 100 g.
How much sugar is in A Granola + deliciosa de Fruta e Canela?
A Granola + deliciosa de Fruta e Canela has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is A Granola + deliciosa de Fruta e Canela healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does A Granola + deliciosa de Fruta e Canela contain?
According to the label data it contains: Banana, Gluten. It may also contain traces of lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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