Biscoitos Integrais de Alfarroba

by cem porcento 250 g in Biscuits Barcode 5604321026487

Biscoitos Integrais de Alfarroba

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Biscoitos Integrais de Alfarroba by cem porcento provides 434 kcal per 100 g, with 22.3 g of sugars and 6.2 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 250 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.9 g · High
Saturated fat
9.5 g · High
Sugars
22.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 434 kcal 457 −5%
Total fat 18.9 g 20.3 −7%
Saturated fat 9.5 g 8.8 +8%
Carbohydrates 53.8 g 64 −16%
Total sugars 22.3 g 28.6 −22%
Added sugars 16.2 g 18.5 −13%
Dietary fiber 12.1 g 3.5 +248%
Protein 6.2 g 6.8 −9%
Salt 1.1 g 0.7 +58%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 28%
Sugars lower 29%
Salt higher 13%
Saturated fat higher 40%
Protein top 55%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de _trigo_ integral 38%, gordura vegetal não hidrogenada (palma 100%), açúcar, farinha de alfarroba 10%, farinha de centeio integral 8%, levedura de cerveja, _leite_ em pó, sal, malte, levedante químico (bicarbonato de sódio), aroma natural de chocolate, farinha de _soja_, soro de _leite_, gérmen farinado de semente de alfarroba, proteína de _leite_

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
GlutenMilkSesame seedsSoybeansSulphur dioxide and sulphites

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
Made in Portugal
Sold in
Portugal
Barcode
5604321026487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Biscoitos Integrais de Alfarroba?

Biscoitos Integrais de Alfarroba contains 434 kcal per 100 g.

How much sugar is in Biscoitos Integrais de Alfarroba?

Biscoitos Integrais de Alfarroba has 22.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Biscoitos Integrais de Alfarroba healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Biscoitos Integrais de Alfarroba vegan?

Based on its ingredient list, it is not vegan.

What allergens does Biscoitos Integrais de Alfarroba contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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