Brand
Bob's Red Mill
537 Bob's Red Mill products average 475 kcal, 8 g of sugars and 20.2 g of protein per 100 g. 62% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Old Fashioned Rolled Oats (0 g per 100 g)
Groceries 59,922Snacks 35,657Beverages 22,479Confectioneries 19,312Cakes 9,247Pastas 8,860Undefined 8,758Cereals and their products 8,322Soups 5,489Crackers (Appetizers) 5,197Meals 5,047Breakfast cereals 4,881
NOVA 1 Premium golden flaxseed meal
462
kcal
26.9
Fat g
—
Sugar
—
Salt
per 100 g · 23.1 g protein
NOVA 3 Tapioca Flour
350
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 0 g protein
NOVA 4 Active dry yeast imp
Nutrition data not available
b NOVA 1 Organic Quick Cooking Steel Cut Oats
140
kcal
2.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 4 g protein
a NOVA 1 Organic Golden Flaxseed
452
kcal
25.8
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 19.4 g protein
c NOVA 3 Granola Peanut Butter Naturally Flavored
467
kcal
23.3
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 13.3 g protein
a NOVA 3 Fruits et graines muesli
406
kcal
11
Fat g
9.4
Sugar g
0
Salt g
per 100 g · 15.6 g protein
a NOVA 1 Oat Bran Hot Cereal
350
kcal
6.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 17.5 g protein
a NOVA 1 Scottish Oatmeal
389
kcal
5.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.1 g protein
a NOVA 1 Protein oats
396
kcal
8.3
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 18.8 g protein
c NOVA 3 Gluten Free Tropical Muesli
444
kcal
16.7
Fat g
13.9
Sugar g
0.1
Salt g
per 100 g · 11.1 g protein
a NOVA 1 5 Grain Hot Cereal
375
kcal
2.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 2 Potato Starch
333
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 3 Honey Oat Granola
409
kcal
7.6
Fat g
21.2
Sugar g
0.3
Salt g
per 100 g · 7.6 g protein
NOVA 1 Old Fashioned Rolled Oats Whole Grain
396
kcal
6.3
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Peanut Butter Banana & Oats Bob's Bar
420
kcal
18
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 14 g protein
a NOVA 3 Gluten free corn grits
375
kcal
1.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.5 g protein
d NOVA 3 Peanut Butter Chocolate & Oats Bob's Bar
440
kcal
20
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 12 g protein
NOVA 3 Paleo Style Muesli
588
kcal
44.1
Fat g
11.8
Sugar g
0
Salt g
per 100 g · 11.8 g protein
NOVA 1 Whole Flaxseed
548
kcal
35.5
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 19.4 g protein
NOVA 4 10 Grain Pancake & Waffle Mix
350
kcal
2.5
Fat g
5
Sugar g
3.9
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Organic Buckwheat
356
kcal
2.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
b NOVA 3 Southern style white corn grits
350
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.5 g protein
b NOVA 1 Organic Whole Grain Quinoa
383
kcal
1.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 6 g protein