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Oat Bran Hot Cereal
Oat bran
Oat Bran Hot Cereal by Bob's Red Mill provides 350 kcal per 100 g, with 2.5 g of sugars and 17.5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 18 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 359 | |
| Total fat | 6.3 g | 2.5 g | 3% | 7.3 −15% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.3 −7% |
| Carbohydrates | 65 g | 26 g | 9% | 51.2 +27% |
| Total sugars | 2.5 g | 1 g | 2 +24% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 17.5 g | 7 g | 25% | 15.3 +14% |
| Protein | 17.5 g | 7 g | 14% | 14.9 +17% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Bran.
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 18 oz
- Serving size
- 1/3 cup (40 g)
- Labels & certifications
- KosherNo GMOsKosher-parveNon GMO projectKosher pareve
- Sold in
- United States, world
- Barcode
- 0039978041432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Bran Hot Cereal?
Oat Bran Hot Cereal contains 350 kcal per 100 g and about 140 kcal per serving (1/3 cup (40 g)).
How much sugar is in Oat Bran Hot Cereal?
Oat Bran Hot Cereal has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat Bran Hot Cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Bran Hot Cereal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oat Bran Hot Cereal contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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