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Granola Peanut Butter Naturally Flavored
Granola Peanut Butter Naturally Flavored by Bob's Red Mill provides 467 kcal per 100 g, with 20 g of sugars and 13.3 g of protein. That is 173% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crunchy peanut butters category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 595 −22% | |
| Total fat | 23.3 g | 7 g | 9% | 47.5 −51% |
| Saturated fat | 6.7 g | 2 g | 10% | 8.2 −19% |
| Carbohydrates | 60 g | 18 g | 7% | 16.1 +273% |
| Total sugars | 20 g | 6 g | 7.3 +173% | |
| Added sugars | 16.7 g | 5 g | 10% | 1.9 +800% |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.3 −9% |
| Protein | 13.3 g | 4 g | 8% | 24.7 −46% |
| Salt | 0.5 g | 0.2 g | 0.6 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 399 Crunchy peanut butters products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other crunchy peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Roasted Peanuts, Brown Sugar, Maple Syrup, Organic Coconut Oil, Peanut Butter, Natural Peanut Butter Flavor, Salt, Tocopherols, Almonds
- Allergens
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0039978002860
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Peanut Butter Naturally Flavored?
Granola Peanut Butter Naturally Flavored contains 467 kcal per 100 g and about 140 kcal per serving (1/4 cup (30 g)).
How much sugar is in Granola Peanut Butter Naturally Flavored?
Granola Peanut Butter Naturally Flavored has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Peanut Butter Naturally Flavored healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola Peanut Butter Naturally Flavored contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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