Top 10 · Updated October 2026

Lowest-Calorie Crunchy Peanut Butters

The 10 lightest crunchy peanut butters products on this list range from 100 to 386 kcal per 100 g. The crunchy peanut butters with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 373 crunchy peanut butters with complete data.

1

Crunchy Peanut Butter

Skippy

b 100 kcal 0 g sugar 3 g protein 8 g fat
2

Crunchy Peanut Butter

Sainsbury's · 340 g

b NOVA 3 126 kcal 1.2 g sugar 5.3 g protein 10.2 g fat

Also: Vegan · Vegetarian · No additives
3

American Garden Peanut Butter Crunchy

e 180 kcal 3 g sugar 7 g protein 15 g fat
4

Magic Time Crunchy Peanut Butter

Magic Pop

e 190 kcal 3 g sugar 8 g protein 23 g fat
5

Peanut Butter crunchy

Gold Emblem · 16 oz

b 195 kcal 3 g sugar 7 g protein 15 g fat
6

Crunchy peanut butter

d 230 kcal 2 g sugar 8 g protein 18 g fat
7

Super crunchy peanut butter

Vegemite

d 251 kcal 8.4 g sugar 23.7 g protein 11.3 g fat

Also: No additives
8

Peanut butter crunchy

e 308 kcal 19.6 g sugar 25.1 g protein 10.3 g fat
9

Crunchy peanut butter

supervalu · 340g

b NOVA 1 309 kcal 2.8 g sugar 13.5 g protein 24.5 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Crunchy peanut butter

Clif Bar · 3 x 68 g

c 386 kcal 25 g sugar 16 g protein 11 g fat

Also: No additives

How we built this list

We ranked all published crunchy peanut butters on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More crunchy peanut butters rankings

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