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Gluten free corn grits
Gluten free corn grits by Bob's Red Mill provides 375 kcal per 100 g, with 0 g of sugars and 7.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 24 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 178 +111% | |
| Total fat | 1.3 g | 0.5 g | 1% | 7.9 −84% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 80 g | 32 g | 12% | 17.8 +349% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 5 g | 2 g | 7% | 2 +148% |
| Protein | 7.5 g | 3 g | 6% | 8.7 −14% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn.
Product details
- Quantity
- 24 oz
- Serving size
- 1/4 cup (40 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0039978114709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free corn grits?
Gluten free corn grits contains 375 kcal per 100 g and about 150 kcal per serving (1/4 cup (40 g)).
How much sugar is in Gluten free corn grits?
Gluten free corn grits has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten free corn grits healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten free corn grits vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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