Brand
Bob's Red Mill
538 Bob's Red Mill products average 475 kcal, 8 g of sugars and 20.2 g of protein per 100 g. 62% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Old Fashioned Rolled Oats (0 g per 100 g)
Groceries 59,922Snacks 35,674Beverages 22,491Confectioneries 19,330Cakes 9,254Pastas 8,867Undefined 8,760Cereals and their products 8,319Soups 5,496Crackers (Appetizers) 5,201Meals 5,049Breakfast cereals 4,907
d
Organic Whole Grain Rye Berries
815
kcal
4.9
Fat g
29.6
Sugar g
0
Salt g
per 100 g · 29.6 g protein
c
Organic Whole Grain Amaranth
738
kcal
12.9
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 29.6 g protein
a
Whole Wheat Farina Hot Cereal
795
kcal
4.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 24.7 g protein
a
Organic whole grain cracked freekeh
370
kcal
3.3
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 15.2 g protein
a
Small White Beans
679
kcal
2.2
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 43.4 g protein
a
Quinoa
391
kcal
5.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 15.2 g protein
a
Whole Grain Millet Grits
824
kcal
9.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 22.6 g protein
e
Unsweetened Fine Macaroon Coconut
—
kcal
—
Fat
44.5
Sugar g
0
Salt g
per 100 g · 44.5 g protein
Quick Cooking Rolled Oats Whole Grain
180
kcal
3
Fat g
1
Sugar g
—
Salt
per 100 g · 6 g protein
a
Medium Grind Blue Cornmeal
—
kcal
12.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 24.5 g protein
e NOVA 3
Decorative Sparkling Sugar
—
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
a
Organic Whole Grain Red Quinoa
785
kcal
6.8
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 22.6 g protein
a
Whole Grain Cracked Wheat Hot Cereal
52
kcal
0.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.8 g protein
d NOVA 1
Toasted Carob Powder
—
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 44.5 g protein
a
Stone Ground Whole Grain Corn Flour
—
kcal
17.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 35.7 g protein
c
Sweet White Rice Flour
679
kcal
1.9
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 11.5 g protein
e NOVA 1
Low Fat Soy Flour
—
kcal
41.5
Fat g
55.4
Sugar g
0
Salt g
per 100 g
e NOVA 2
Fine Crystal Cane Sugar
Nutrition data not available
a
Whole Grain Ivory Wheat
992
kcal
3.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 30.9 g protein
a
Cracked Wheat Hot Cereal
878
kcal
3.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 31.2 g protein
a
Organic hard white wheat berries
333
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
NOVA 4
Bob's red mill, cookie mix, oat brain & nuts
333
kcal
5.6
Fat g
30.6
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
a
Stone Ground Millet Flour
—
kcal
11.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 33.3 g protein
a
Organic whole wheat farina hot cereal
356
kcal
2.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.1 g protein