Small White Beans

by Bob's Red Mill 48 g in Mixed vegetables Barcode 0039978004291
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Small White Beans by Bob's Red Mill provides 679 kcal per 100 g, with 4.3 g of sugars and 43.4 g of protein. Its Nutri-Score is A. It is listed in the Mixed vegetables category and comes in a 48 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
4.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 48g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 679 kcal 326 kcal 288 +136%
Total fat 2.2 g 1 g 1% 2.7 −20%
Saturated fat 0 g 0 g 0% 0.6 −100%
Total sugars 4.3 g 2.1 g 4.6 −6%
Dietary fiber 30.4 g 14.6 g 52% 17.4 +74%
Protein 43.4 g 20.8 g 42% 16.9 +156%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories higher 5%
Sugars higher 29%
Salt lower 1%
Saturated fat lower 1%
Protein top 5%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SMALL WHITE BEANS.

Product details

Quantity
48 g
Serving size
48g
Sold in
United States
Barcode
0039978004291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Small White Beans?

Small White Beans contains 679 kcal per 100 g and about 326 kcal per serving (48g).

How much sugar is in Small White Beans?

Small White Beans has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Small White Beans healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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