Whole Wheat Farina Hot Cereal

by Bob's Red Mill 45 g in Cereals and their products Barcode 0039978001474
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Whole Wheat Farina Hot Cereal by Bob's Red Mill provides 795 kcal per 100 g, with 0 g of sugars and 24.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category and comes in a 45 g pack.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 795 kcal 358 kcal 389 +104%
Total fat 4.9 g 2.2 g 3% 7.8 −37%
Saturated fat 0 g 0 g 0% 1.6 −100%
Total sugars 0 g 0 g 17.7 −100%
Dietary fiber 19.8 g 8.9 g 32% 7.7 +156%
Protein 24.7 g 11.1 g 22% 10.3 +140%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 1%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 4%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN HARD RED WHEAT, SOFT WHITE WHEAT.

Product details

Quantity
45 g
Serving size
45g
Sold in
United States
Barcode
0039978001474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Farina Hot Cereal?

Whole Wheat Farina Hot Cereal contains 795 kcal per 100 g and about 358 kcal per serving (45g).

How much sugar is in Whole Wheat Farina Hot Cereal?

Whole Wheat Farina Hot Cereal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Wheat Farina Hot Cereal healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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