Bob's red mill, cookie mix, oat brain & nuts
Bob's red mill, cookie mix, oat brain & nuts by Bob's Red Mill provides 333 kcal per 100 g, with 30.6 g of sugars and 8.3 g of protein. That is 14% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookies (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 120 kcal | 382 −13% | |
| Total fat | 5.6 g | 2 g | 3% | 8 −31% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 63.9 g | 23 g | 8% | 71.6 −11% |
| Total sugars | 30.6 g | 11 g | 35.7 −14% | |
| Dietary fiber | 5.6 g | 2 g | 7% | 3.2 +75% |
| Protein | 8.3 g | 3 g | 6% | 6.6 +27% |
| Salt | 1.3 g | 0.5 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Stone ground whole wheat pastry flour, cane sugar, oat bran, rolled oats, walnuts, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate) and sea salt (magnesium carbonate).
- Allergens
- Nuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookies (36 g)
- Sold in
- United States
- Barcode
- 0039978502551
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bob's red mill, cookie mix, oat brain & nuts?
Bob's red mill, cookie mix, oat brain & nuts contains 333 kcal per 100 g and about 120 kcal per serving (1 cookies (36 g)).
How much sugar is in Bob's red mill, cookie mix, oat brain & nuts?
Bob's red mill, cookie mix, oat brain & nuts has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bob's red mill, cookie mix, oat brain & nuts healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bob's red mill, cookie mix, oat brain & nuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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