Brand
Asda
3,090 Asda products average 237 kcal, 9.4 g of sugars and 8.3 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen desserts 10,947Cakes 9,247
b NOVA 3 Superseded sliced loaf bread
298
kcal
9.7
Fat g
4.1
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 3 White sourdough
232
kcal
0.7
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 8.3 g protein
a NOVA 3 Asda extra special Wholemeal & bread
254
kcal
5.6
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 11 g protein
a NOVA 3 Extra Special Wholemeal Multigrain Sliced Loaf
256
kcal
5.6
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 12 g protein
b NOVA 3 Exceptional Superseeded Sliced Loaf
298
kcal
9.8
Fat g
4.1
Sugar g
0.8
Salt g
per 100 g · 11.6 g protein
a NOVA 4 Malted Wheaties
363
kcal
1.8
Fat g
10
Sugar g
0.4
Salt g
per 100 g · 10 g protein
a NOVA 3 Bran Flakes
363
kcal
2.7
Fat g
12
Sugar g
0.4
Salt g
per 100 g · 12 g protein
b NOVA 3 Olive & Rosemary Sourdough
241
kcal
4.1
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 7.2 g protein
d NOVA 3 Wholemeal & Farmshouse loaf
254
kcal
5.6
Fat g
2.6
Sugar g
11.8
Salt g
per 100 g · 11 g protein
c NOVA 1 Greek Style Yogurt
102
kcal
7.6
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 4 g protein
b NOVA 3 Sourdough Bread
237
kcal
1.6
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein
Sourdough Loaf
182
kcal
1.2
Fat g
2.3
Sugar g
—
Salt
per 100 g · 6.2 g protein
a NOVA 4 Baked Beans in a Rich Tomato Sauce
91
kcal
0.5
Fat g
4.2
Sugar g
0.5
Salt g
per 100 g · 4.9 g protein
d NOVA 3 Ugandan dark chocolate
615
kcal
50
Fat g
15
Sugar g
0.1
Salt g
per 100 g · 10 g protein
e NOVA 4 Green Pesto
505
kcal
50
Fat g
4.1
Sugar g
2
Salt g
per 100 g · 4.8 g protein
NOVA 1 Authentic greek yoghurt
133
kcal
10
Fat g
4.2
Sugar g
—
Salt
per 100 g · 6.2 g protein
c NOVA 1 Greek Style Yogurt
102
kcal
7.6
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 4 g protein
a NOVA 3 White Thinned Sourdough Loaf
296
kcal
1.3
Fat g
1.4
Sugar g
0.2
Salt g
per 100 g · 8.4 g protein
a NOVA 1 Passata
28
kcal
0.5
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 1.4 g protein
d NOVA 3 Original Creamy Soft Cheese
257
kcal
24
Fat g
3.5
Sugar g
0.4
Salt g
per 100 g · 4.4 g protein
c NOVA 3 Oatcakes
428
kcal
15
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a NOVA 3
Wheat Bisks
350
kcal
2
Fat g
4.4
Sugar g
0.3
Salt g
per 100 g · 11 g protein
a NOVA 3
Bran Flakes
359
kcal
2.5
Fat g
11
Sugar g
0.3
Salt g
per 100 g · 12 g protein
c NOVA 3 Rice snaps
386
kcal
1.3
Fat g
4.9
Sugar g
0.5
Salt g
per 100 g · 7.9 g protein