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Original Creamy Soft Cheese
Full fat soft cheese
Original Creamy Soft Cheese by Asda provides 257 kcal per 100 g, with 3.5 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheese spreads category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 77 kcal | 224 +14% | |
| Total fat | 24 g | 7.2 g | 9% | 18.9 +27% |
| Saturated fat | 14 g | 4.2 g | 21% | 12.3 +14% |
| Carbohydrates | 5.5 g | 1.7 g | 1% | 4.3 +28% |
| Total sugars | 3.5 g | 1.1 g | 3.4 | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.6 g | 0.2 g | 1% | 0.4 +45% |
| Protein | 4.4 g | 1.3 g | 3% | 9.2 −52% |
| Salt | 0.4 g | 0.1 g | 1.4 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Full Fat Soft Cheese (from _Milk_).
- Allergens
- Milk
Product details
- Quantity
- 200g
- Serving size
- 30g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5052449483161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Creamy Soft Cheese?
Original Creamy Soft Cheese contains 257 kcal per 100 g and about 77 kcal per serving (30g).
How much sugar is in Original Creamy Soft Cheese?
Original Creamy Soft Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Creamy Soft Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Creamy Soft Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original Creamy Soft Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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