Sourdough Loaf

by Asda 500g in Breads Barcode 5063089444382
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Sourdough Loaf by Asda provides 182 kcal per 100 g, with 2.3 g of sugars and 6.2 g of protein. That is 50% less sugar than the average product in this category. It is listed in the Breads category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.5 g · Low
Sugars
2.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 118 kcal 286 −37%
Total fat 1.2 g 0.8 g 1% 5.3 −77%
Saturated fat 0.5 g 0.3 g 2% 1 −52%
Carbohydrates 35.4 g 23 g 8% 48.4 −27%
Total sugars 2.3 g 1.5 g 4.6 −50%
Dietary fiber 2.8 g 1.8 g 6% 4.5 −39%
Protein 6.2 g 4 g 8% 9.6 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 3%
Sugars lower 39%
Saturated fat higher 44%
Protein top 91%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Serving size
1 slice (65 g)
Sold in
Germany, United Kingdom
Barcode
5063089444382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough Loaf?

Sourdough Loaf contains 182 kcal per 100 g and about 118 kcal per serving (1 slice (65 g)).

How much sugar is in Sourdough Loaf?

Sourdough Loaf has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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