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Authentic greek yoghurt
Authentic greek yoghurt by Asda provides 133 kcal per 100 g, with 4.2 g of sugars and 6.2 g of protein. That is 49% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 166 kcal | 100 +33% | |
| Total fat | 10 g | 12.5 g | 16% | 4.2 +137% |
| Saturated fat | 6.9 g | 8.6 g | 43% | 2.8 +143% |
| Carbohydrates | 4.2 g | 5.3 g | 2% | 9.3 −55% |
| Total sugars | 4.2 g | 5.3 g | 8.2 −49% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 6.2 g | 7.8 g | 16% | 6.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural Greek Yogurt (Milk), Live Cultures [S. thermophilus, L. bulgaricus].
- Allergens
- Milk
Product details
- Serving size
- 125g
- Sold in
- United Kingdom
- Barcode
- 5057172695645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Authentic greek yoghurt?
Authentic greek yoghurt contains 133 kcal per 100 g and about 166 kcal per serving (125g).
How much sugar is in Authentic greek yoghurt?
Authentic greek yoghurt has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Authentic greek yoghurt healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Authentic greek yoghurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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