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Zuppa con lenticchie e verdure
Zuppa con lenticchie e verdure by Tigros provides 50 kcal per 100 g, with 1.1 g of sugars and 3.3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil soups category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 175 kcal | 105 −52% | |
| Total fat | 1.1 g | 3.9 g | 5% | 2.8 −60% |
| Saturated fat | 0.2 g | 0.7 g | 3% | 1.1 −81% |
| Carbohydrates | 4.7 g | 16.5 g | 6% | 14 −66% |
| Total sugars | 1.1 g | 3.9 g | 1.9 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.9 g | 13.7 g | 49% | 3.1 +25% |
| Protein | 3.3 g | 11.6 g | 23% | 5.1 −35% |
| Salt | 0.6 g | 2.2 g | 0.8 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, verdure 25% (ortaggi in proporzione variabile: patate, carote, zucchine, cipolle), lenticchie 14%, doppio concentrato di pomodoro, olio extravergine di oliva 1%, polpa di pomodoro (polpa e succo di pomodoro, acidificante: E330), sale, fibra vegetale, prezzemolo, aroma naturale, pepe
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 350 g
- Labels & certifications
- 100% vegetableNo flavour enhancerNo MSG
- Sold in
- Italy
- Barcode
- 8030582507224
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa con lenticchie e verdure?
Zuppa con lenticchie e verdure contains 50 kcal per 100 g and about 175 kcal per serving (350 g).
How much sugar is in Zuppa con lenticchie e verdure?
Zuppa con lenticchie e verdure has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa con lenticchie e verdure healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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