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Lentil soup
Lentil soup by Lidl provides 50 kcal per 100 g, with 0.8 g of sugars and 3.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil soups category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 50 kcal | 105 −52% |
| Total fat | 0.2 g | 2.8 −93% |
| Saturated fat | 0.2 g | 1.1 −81% |
| Carbohydrates | 8.2 g | 14 −41% |
| Total sugars | 0.8 g | 1.9 −58% |
| Added sugars | 0.3 g | 0.2 +9% |
| Protein | 3.1 g | 5.1 −39% |
| Salt | 0.5 g | 0.8 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentil soup Ingredients Water, 23% Rehydrated Red Split Lentils, 11% Carrots, 7% Tomato Purée, Onions, Modified Maize Starch, Wheat Flour, Salt, Natural Flavourings, Rapeseed Oil, Herbs, Onion Powder, Thickener: Guar Gum; Smoked Dextrose, Colour: Carotenes; Stabiliser: Calcium Chloride; Cumin, White Pepper Extract. Allergy Advice For allergens, see ingredients in bold. May also contain Celery, Egg, Milk, Mustard and Soya.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4056489340652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil soup?
Lentil soup contains 50 kcal per 100 g.
How much sugar is in Lentil soup?
Lentil soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lentil soup contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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