Zucchini with marinara veggie spirals

by Birds Eye in Frozen vegetables Barcode 0014500019424
Average nutritional quality
Ultra-processed food

Zucchini with marinara veggie spirals by Birds Eye provides 94 kcal per 100 g, with 6.3 g of sugars and 2.3 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6.3 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 120 kcal 60 +56%
Total fat 5.5 g 7 g 9% 1 +429%
Saturated fat 0.8 g 1 g 5% 0.2 +224%
Carbohydrates 9.4 g 12 g 4% 9.5
Total sugars 6.3 g 8 g 2.9 +112%
Dietary fiber 0.8 g 1 g 4% 2.8 −72%
Protein 2.3 g 3 g 6% 2.8 −15%
Salt 2.1 g 2.7 g 0.2 +1024%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 18%
Sugars higher 6%
Salt higher 1%
Saturated fat higher 8%
Protein top 50%
Fiber top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucchini, tomato concentrate, onions, olive oil, less than 2% of water, sea salt, corn starch, grilled garlic, xanthan gum, spice.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (128 g)
Labels & certifications
No artificial flavorsNo preservatives
Sold in
United States
Barcode
0014500019424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zucchini with marinara veggie spirals?

Zucchini with marinara veggie spirals contains 94 kcal per 100 g and about 120 kcal per serving (1/2 cup (128 g)).

How much sugar is in Zucchini with marinara veggie spirals?

Zucchini with marinara veggie spirals has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Zucchini with marinara veggie spirals healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 29, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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