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Zucchini with marinara veggie spirals
Zucchini with marinara veggie spirals by Birds Eye provides 94 kcal per 100 g, with 6.3 g of sugars and 2.3 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 120 kcal | 60 +56% | |
| Total fat | 5.5 g | 7 g | 9% | 1 +429% |
| Saturated fat | 0.8 g | 1 g | 5% | 0.2 +224% |
| Carbohydrates | 9.4 g | 12 g | 4% | 9.5 |
| Total sugars | 6.3 g | 8 g | 2.9 +112% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 2.8 −72% |
| Protein | 2.3 g | 3 g | 6% | 2.8 −15% |
| Salt | 2.1 g | 2.7 g | 0.2 +1024% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucchini, tomato concentrate, onions, olive oil, less than 2% of water, sea salt, corn starch, grilled garlic, xanthan gum, spice.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (128 g)
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 0014500019424
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zucchini with marinara veggie spirals?
Zucchini with marinara veggie spirals contains 94 kcal per 100 g and about 120 kcal per serving (1/2 cup (128 g)).
How much sugar is in Zucchini with marinara veggie spirals?
Zucchini with marinara veggie spirals has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Zucchini with marinara veggie spirals healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 29, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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