Zonnepitten

by Biofood 500 grams in Sunflower seeds Barcode 5412158004628
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Zonnepitten by Biofood provides 577 kcal per 100 g, with 1.7 g of sugars and 30.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category and comes in a 500 grams pack.

Nutrient levels per 100 g

Fat
42.7 g · High
Saturated fat
4.4 g · Moderate
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 577 kcal 565
Total fat 42.7 g 45.9 −7%
Saturated fat 4.4 g 5.6 −22%
Carbohydrates 18.6 g 15.8 +18%
Total sugars 1.7 g 3 −44%
Dietary fiber 6 g 9.1 −34%
Protein 30.3 g 22.5 +34%
Salt 0 g 1.9 −99%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 32%
Sugars lower 24%
Salt lower 19%
Saturated fat lower 22%
Protein top 5%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zonnebloempitten.

Palm oil freeVeganVegetarian

Product details

Quantity
500 grams
Labels & certifications
OrganicVegetarianEU OrganicVeganBE-BIO-03
Sold in
Netherlands
Barcode
5412158004628

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Zonnepitten?

Zonnepitten contains 577 kcal per 100 g.

How much sugar is in Zonnepitten?

Zonnepitten has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zonnepitten healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zonnepitten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Zonnepitten? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sunflower seeds

View all →

More from Biofood

View all →