Zatarain's, garlic butter flavored rice mix
Zatarain's, garlic butter flavored rice mix by Zatarain's provides 361 kcal per 100 g, with 1.6 g of sugars and 8.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (61 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 220 kcal | 263 +37% | |
| Total fat | 1.6 g | 1 g | 1% | 3.3 −51% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 77.1 g | 47 g | 17% | 46.5 +66% |
| Total sugars | 1.6 g | 1 g | 2.5 −35% | |
| Dietary fiber | 3.3 g | 2 g | 7% | 3.1 +5% |
| Protein | 8.2 g | 5 g | 10% | 7.5 +10% |
| Salt | 3.2 g | 1.9 g | 1.7 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), garlic, corn maltodextrin, salt, yeast extract, onion, natural flavor (including butter) (milk), sugar, soy sauce (hydrolyzed soy protein, corn syrup solids, salt), spices (including red pepper), disodium inosinate & guanylate (flavor enhancers), turmeric, soy lecithin, and extractives of annatto.
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (61 g)
- Sold in
- United States
- Barcode
- 0071429011137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zatarain's, garlic butter flavored rice mix?
Zatarain's, garlic butter flavored rice mix contains 361 kcal per 100 g and about 220 kcal per serving (1/3 cup (61 g)).
How much sugar is in Zatarain's, garlic butter flavored rice mix?
Zatarain's, garlic butter flavored rice mix has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zatarain's, garlic butter flavored rice mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zatarain's, garlic butter flavored rice mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zatarain's, garlic butter flavored rice mix contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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