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Zampone cotto intero
Zampone cotto intero by Consilia provides 277 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Italian meat products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 277 kcal | 233 +19% |
| Total fat | 21 g | 15.4 +36% |
| Saturated fat | 6.6 g | 5.8 +14% |
| Carbohydrates | 0 g | 1 −100% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 1.5 −100% |
| Protein | 22 g | 22.5 |
| Salt | 2 g | 3.1 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1319 Italian meat products products on Foodmetria.
Compared with other italian meat products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne di suino, cotenna, grasso suino, sale, spezie ed erbe aromatiche, aromi naturali, antiossidante: ascorbato di sodio, conservante: nitrito di sodio, Senza glutine, MODALITÀ DI UTILIZZO Togliere la busta dalla confezione in cartone, Immergere la busta ancora sigillata in una pentola piena d'acqua fredda, portare a ebollizione e lasciare bollire per 30-35 minuti circa, A cottura ultimata togliere la busta dall'acqua e tagliarne un angolo per facilitare l'uscita del naturale brodo di cottura, Estrarre il prodotto, affettare e servire ben caldo, CONSERVAZIONE Il prodotto è stato sottoposto a un processo di cottura sterilizzante, a norma del Disciplinare, tale da garantire una prolungata conservazione anche senza refrigerazione, A titolo precauzionale è opportuno conservare il prodotto lontano da fonti di calore, Úna volta aperta la busta è possibile conservare il prodotto in frigorifero e consumarlo entro 3 giorni, Qualora la busta risultasse accidentalmente forata si raccomanda di non consumare il prodotto e restituirlo al punto vendita per la sua sostituzione, per 100 g DICHIARAZIONE NUTRIZIONALE Valori medi 1151 kl/
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenPGI
- Sold in
- Italy
- Barcode
- 8000965010757
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zampone cotto intero?
Zampone cotto intero contains 277 kcal per 100 g.
How much sugar is in Zampone cotto intero?
Zampone cotto intero has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zampone cotto intero healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zampone cotto intero vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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