Gekochter Schinken (Prosciutto Cotto) (Bio)

by Golfera in Lavezzola SpA 80 g in Italian meat products Barcode 8008481795363
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Gekochter Schinken (Prosciutto Cotto) (Bio) by Golfera in Lavezzola SpA provides 152 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Italian meat products category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 61 kcal 233 −35%
Total fat 7.2 g 2.9 g 4% 15.4 −53%
Saturated fat 1.9 g 0.8 g 4% 5.8 −67%
Carbohydrates 0 g 0 g 0% 1 −100%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 1.5 −100%
Protein 21 g 8.4 g 17% 22.5 −6%
Salt 1.4 g 0.6 g 3.1 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1319 Italian meat products products on Foodmetria.

Compared with other italian meat products

Calories lower 29%
Sugars lower 1%
Salt lower 5%
Saturated fat lower 24%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinekeule* Brühe* (Wasser, Salz, Gewürze* Kräuter*), Meersalz, Kartoffelstärke* Wein* natürliches Mangold und grüner Tee Aroma, Hefeextrakt*, Antioxidationsmittel E300

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Serving size
40 g
Labels & certifications
No glutenOrganicEU OrganicIT-BIO-009No palm oilNo soy
Sold in
Germany, United Kingdom
Barcode
8008481795363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gekochter Schinken (Prosciutto Cotto) (Bio)?

Gekochter Schinken (Prosciutto Cotto) (Bio) contains 152 kcal per 100 g and about 61 kcal per serving (40 g).

How much sugar is in Gekochter Schinken (Prosciutto Cotto) (Bio)?

Gekochter Schinken (Prosciutto Cotto) (Bio) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gekochter Schinken (Prosciutto Cotto) (Bio) healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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