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Zalm salade
Zalm salade by Plus provides 418 kcal per 100 g, with 2.6 g of sugars and 8.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted spreads category and comes in a 175 g pack. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 125 kcal | 249 +68% | |
| Total fat | 41 g | 12.3 g | 16% | 21.5 +91% |
| Saturated fat | 3.8 g | 1.1 g | 6% | 5 −23% |
| Carbohydrates | 3.7 g | 1.1 g | 0% | 7.8 −52% |
| Total sugars | 2.6 g | 0.8 g | 4 −35% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.6 −100% |
| Protein | 8.5 g | 2.6 g | 5% | 5.3 +61% |
| Salt | 1.2 g | 0.4 g | 1.6 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1443 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raapzaadolie, 34% gerookte zalm (98% zalm (VIS), zout, gebufferd azijnpoeder (conserverend ingredient), TARWEZETMEEL, transglutaminase (MELK), rook), water, VRIJE-UITLOOPEI, VRIJE-UITLOOPKIPPENEI-EIGEEL, suiker, azijn, tomatenpuree, maïszetmeel, zout, voedingszuur: E270/E330/E331, conserveer - middel: E202/E211/E260, gemodificeerd maïszetmeel, gistextract, verdikkingsmiddel: xanthaangom, aroma (VIS), MOSTERDZAAD, specerijen, kleurstof: paprika-extract
- Allergens
- EggsFishGlutenMilkMustard
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 30 g
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASC
- Sold in
- Netherlands
- Barcode
- 8710624372279
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zalm salade?
Zalm salade contains 418 kcal per 100 g and about 125 kcal per serving (30 g).
How much sugar is in Zalm salade?
Zalm salade has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zalm salade healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zalm salade vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zalm salade contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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