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Zaden & pitten mix
Zaden & pitten mix by Jumbo provides 469 kcal per 100 g, with 0.5 g of sugars and 17.2 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 469 kcal | 445 +5% |
| Total fat | 29.1 g | 23.1 +26% |
| Saturated fat | 3.2 g | 2.8 +16% |
| Carbohydrates | 23.4 g | 38 −38% |
| Total sugars | 0.5 g | 2.7 −81% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 22.1 g | 15.5 +42% |
| Protein | 17.2 g | 18.2 −5% |
| Salt | 0.1 g | 0.4 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bruin lijnzaad 27%, maanzaad 22%, gepelde gierst 22%, gele lijnzaad 17%, zonnebloempitten 12%.
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 200 g
- Sold in
- Netherlands
- Barcode
- 8718452550685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zaden & pitten mix?
Zaden & pitten mix contains 469 kcal per 100 g.
How much sugar is in Zaden & pitten mix?
Zaden & pitten mix has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zaden & pitten mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zaden & pitten mix contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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