Zabkása

by Cerbona 50g in Porridge with fruits Barcode 5998400310490
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Zabkása by Cerbona provides 333 kcal per 100 g, with 8.9 g of sugars and 10.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 50g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
8.9 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 167 kcal 333
Total fat 3.8 g 1.9 g 2% 6.3 −40%
Saturated fat 0.7 g 0.4 g 2% 1.7 −58%
Carbohydrates 69 g 34.5 g 13% 55 +26%
Total sugars 8.9 g 4.5 g 14.6 −39%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 6.2 g 3.1 g 11% 8.2 −25%
Protein 10.4 g 5.2 g 10% 10.7
Salt 0.8 g 0.4 g 0.3 +167%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.

Compared with other porridge with fruits

Calories lower 16%
Sugars lower 26%
Salt higher 17%
Saturated fat lower 12%
Protein top 50%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lapított zabpehely (glutén) 52%, édesítőszer: maltitok, sovány tejpor, kukoricakeményítő, aszalt sárgabarack darabok 4,7% (sárgabarack 85%, rizsliszt, antioxidáns: kéndioxid), szárított sárgarépa darabok 2,8%, étkezési só, aromák

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Quantity
50g
Serving size
50.0g
Labels & certifications
No added sugar
Sold in
Hungary
Barcode
5998400310490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zabkása?

Zabkása contains 333 kcal per 100 g and about 167 kcal per serving (50.0g).

How much sugar is in Zabkása?

Zabkása has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Zabkása healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zabkása vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zabkása contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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